Guest post written by Erica Larson.
What exactly is this magical black seed oil buzzing in wellness lately?
Also known as black cumin seed oil, or Nigella Sativa, this seed grows commonly in Eastern Europe, the Middle East, and Western Asia. It is used widely as remedies in Unani, Ayurveda, Chinese medicine. When ingested, black seed oil has numerous benefits. Ancient Egyptian’s were the first to use this oil for immune and gut health, headaches, infections, and allergies.
It has been more than 3000 years since when people are making use of blackseed oil. Somehow, the use was reduced with the inventions of other products. Due to this reason, many people are not aware of its benefits in contemporary times. If you’re one of those, explore this piece of writing to discover the reason behind people going crazy for it and get acquainted with the benefits of blackseed oil.
You have seen the black seeds in the kitchen a plethora of times. But did you know it is highly beneficial to health? And so is it's oil. The black seed oil holds myriads of benefits that people often aren’t aware of. Here is the list of health benefits of the same you must know to keep yourself healthy and fit.